Metropolitan Life Insurance Company Data Breach (2026): What Was Exposed & Free Credit Monitoring

✅ Official notice on file. Metropolitan Life Insurance Company filed this data breach notice with the California Attorney General on Mar 9, 2026. Compare it with the letter you received: the official copy is linked below.

View the official notice · Read the letter (PDF)

Metropolitan Life Insurance Company reported a data breach caused by a mailing error that sent information to the wrong recipient. The information involved includes Social Security number.

Key facts

Incident type Misdirected / mailing error
Data exposed Social Security number
Letter sent Mar 6, 2026
Reported to California AG Mar 9, 2026
Company helpline 1-855-288-5422

Free credit monitoring

Metropolitan Life Insurance Company is offering 12 months of TransUnion myTrueIdentity at no cost to people who received the letter.

What to do now

  1. Freeze your credit for free at Equifax, Experian and TransUnion, and request an IRS Identity Protection PIN at irs.gov to block fraudulent tax returns in your name.
  2. Get your free credit reports at AnnualCreditReport.com and look for accounts you do not recognize.
  3. Call the Metropolitan Life Insurance Company helpline at 1-855-288-5422 if you have questions about your letter.

Timeline

  • Mar 6, 2026 — Notification letters sent
  • Mar 9, 2026 — Breach reported to the California Attorney General

Previous breaches at Metropolitan Life Insurance Company

  • Apr 22, 2024 — Social Security number, Home address (notice)
  • Mar 28, 2024 — Social Security number, Home address (notice)
  • Aug 10, 2020 — Social Security number, Home address (notice)
  • Nov 16, 2018 — Social Security number, Home address (notice)

Other recent data breaches

Source: notification letter and filing submitted by Metropolitan Life Insurance Company to the California Attorney General. BreachLetter is not affiliated with Metropolitan Life Insurance Company. Details extracted from the official letter; always follow the instructions in your own copy.